Total fat 9g 11%
Sodium 190mg 8%
Total Carbohydrate 35g 13%
Protein 3g
Wheat Flour, Whole Wheat Flour, Vegetable Oil (Palm, Sunflower, Cottonseed, Canola), Sugar, Egg, Malt Extract, Leavenings (Ammonium Bicarbonate, Sodium Bicarbonate, Sodium Acid Pyrophosphate) Invert Sugar, Whey (Milk), Skim Milk, Bran, Salt, Artificial Flavors, Emulsifier (Sodium Stearoyl-2-Lactylate), Color (Caramel).