Vitamin D 0mcg. 0%
Calcium 25mg. 2%
Iron 1.8mg. 10%
Potassium 240mg. 5%
WHOLE GRAIN OATS, WHOLE GRAIN SPELT, BARLEY FLAKES, RAISINS UNSULPHURED, GMO FREE SOY, PAPAYAS (PAPAYA, CANE SUGAR), CORNFLAKES (GMO FREE CORN, BARLEY MALT, SEA SALT), SUNFLOWER SEEDS, PEANUTS, DATES, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL FLAVOR), CASHEWS, ALMONDS, PUMPKIN SEEDS, PUFFED FLAXSEED, PINEAPPLES (PINEAPPLE, CANE SUGAR), APRICOTS UNSUL PHURED, APPLES UNSULPHURED, FREEZE-DRIED STRAWBERRIES.