Total Fat 10g 12%              

Cholesterol 0mg 0%              

Sodium 200mg 8%       

Total Carb. 15g 6%      

Protein 2g       

Vitamin D 0mg 0%               

Calcium 20mg 0%               

Iron 0.6mg 2%               

Potassium 350mg 6% 

Vitamin C 6%               

Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), Sour Cream & Onion Seasoning (Skim Milk, Salt, Maltodextrin [Made from Corn], Onion Powder, Whey, Sour Cream [Cultured Cream, Skim Milk], Canola Oil, Parsley, Natural Flavor, Lactose, Sunflower Oil, Citric Acid, Whey Protein Concentrate and Buttermilk). Contains Milk Ingredients.