Total Fat 11g 15%            

Cholesterol 0mg 0%            

Sodium 530mg 23%     

Total Carb. 36g 13%    

Protein 3g     

Vitamin D 0%             

Calcium 10mg 0%             

Iron 1mg 4%             

Potassium 0mg 0%             

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Sunflower, Corn And/or Canola Oil), and Less Than 2% Of the Following: Salt, Corn Starch, Sugar, Corn Flour, Buttermilk Powder, Maltodextrin (Made from Corn), Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Dextrose, Garlic Powder, Natural Flavors (Including Natural Onion Flavor), and Gum Arabic.